Text Messaging Therapy for Young People's Mental Health: Quick Review
The purpose of this quick review is to evaluate the effectiveness, user-friendliness, and accessibility of text-based therapy on phones for the mental health of young people.

Insights on Text-Based Therapy: Functionality, Advantages, and More
Exploring Text Counseling... By using messages, text counseling enables you to connect with a mental health expert. Unlike conventional therapy,...

Text Message Psychotherapy Can Be Equally Effective - USNews.com
Individuals experiencing depression who received therapy through text or voice messages had similar outcomes to those who attended weekly remote video sessions with a therapist,...